A panic attack is a sudden feeling of extreme anxiety or intense concern devoid of a clear cause or when there’s no danger. Panic attacks are prevalent. They occasionally occur in otherwise regular, healthy people today and will ordinarily final for numerous minutes.
Symptoms incorporate feelings of dying or losing control of your self, rapid breathing (hyperventilation), and also a racing heart. You may really feel dizzy, sweaty, or shaky. Other symptoms involve trouble breathing, chest discomfort or tightness, and an irregular heartbeat. These symptoms come on suddenly and without having warning.
Sometimes symptoms of a panic attack are so intense that the individual fears he or she is having a heart attack. Lots of of the symptoms of a panic attack can happen with other illnesses, like hyperthyroidism, coronary artery disease, or chronic obstructive pulmonary illness (COPD). A total medical examination may be needed just before an anxiety disorder is often diagnosed.
People who have repeated unexpected panic attacks and be concerned about the attacks are said to have a panic disorder.

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